| Indoor |
Mark |
Date |
| 3000m |
9:09.74 |
2/28/16 |
| 5000m |
15:58.07 |
2/12/16 |
| Mile |
4:55.31 |
2/20/15 |
| Outdoor |
Mark |
Date |
| 1500m |
4:24.16 |
5/7/16 |
| 3000m |
9:43.94 |
5/17/15 |
| 5000m |
16:06.50 |
6/11/16 |
| 10000m |
4:57.06 |
3/21/15 |
2016-17
Cross Country: CAA Athlete of the Year for the second year in a row ... Only CAA runner to qualify for the NCAA Championships, where she finished 69th ... Finished sixth at the Southeast Regional to earn an at-large bid ... Won the individual title at the CAA Championships, leading W&M to its fifth-straight conference championship ... Named CAA Runner of the Week three times, following each of W&M's three regular season meets ... Won the W&M Invitational and the UVA Invitational ... Fourth overall at the Penn State Open ... Opened the year with a runner-up finish at the Richmond two-mile.
Indoor:
Outdoor:
2015-16
Cross Country: CAA co-Athlete of the Year, sharing the honors with her teammate Emily Stites ... Earned All-American honors for the first time, placing 25th at the NCAA Championships ... Fifth at the region championships to earn an at-large bid the national meet ... Runner-up at the CAA Championships in a Tribe 1-2-3 sweep, helping lead W&M to a fourth-straight conference title ... Ninth at the Wisconsin adidas Invitational ... Earned CAA Runner of the Week honors for the performance ... Also CAA Runner of the Week two weeks earlier, after winning the Princeton Inter-Regional ... Champion at the W&M Invitational ... CAA All-Academic team ... USTFCCCA All-Academic team ... CAA Commissioner's Award for having a GPA over 3.2.
Indoor: Earned second-team All-American honors, after finishing 12th at the NCAA Championships ... Became the first Tribe women's runner to qualify and compete in the 3,000m ... Ran a school-record 9:19.67 at Penn State ... Lowered that to 9:09.74 at the Boston Last Chance to qualify for NCAAs ... Broke 16 minutes for the first time, running 15:58.07 at Iowa State.
Outdoor: Named first-team All-American after finishing seventh at the NCAA Championships ... Ran a lifetime-best 16:06.50 in the 5,000m ... First sophomore since Matt Lane '01 to earn three All-American honors in the same school year ... CAA Athlete of the Year for track and field ... Also named CAA Scholar-Athlete of the Year for women's track ... Finished sixth in the NCAA Semifinals in 16:12.41 ... CAA Champion in the 5,000m, and third in the 1,500m ... Ran a lifetime-best 4:24.16 in the finals of the 1,500m ... Won the 5,000m at the Colonial Relays in 16:12.82 ... Also anchored W&M to the win in the 4x1500m in 18:25.32, one of the 10 fastest times in the country in 2016 ... Named CAA Runner of the Week for those wins ... CAA Commissioner's Award for having a GPA over 3.2 ... USTFCCCA All-Academic team ... W&M Provost's Award for having a GPA over 3.5.
2014-15
Cross Country: CAA Rookie of the Year ... Was W&M's second finisher at the NCAA Championships ... Placed 90th overall, and 10th among all rookies ... Ran for Team USA at the Great Edinburgh XC Challenge, finishing 15th overall and fifth for Team USA ... Finished ninth in the junior race at the USAT&F Cross Country Championships ... Earned all-region honors as a freshman, placing 14th at the Southeast Regional ... Was the top-finishing rookie at the CAA Championships, taking fourth overall for all-conference honors ... The Tribe’s no. 3 runner at Wisconsin, in 123rd overall ... Second for W&M at Panorama Farms, placing sixth ... Won the Spider Alumni Open unattached to start the year ... Third unattached at the W&M Invite ... CAA Commissioner's Award for having a GPA over 3.2 ... USTFCCCA All-Academic team.
Indoor: All-East, placing third in the 3,000m at the ECAC Championships ... Ran a freshman-record 9:30.65 ... Also ran 4:55.31 in the mile at Virginia Tech ... Ran on the 4x800m relay at Virginia Tech that qualified for ECACs in a season-fast 9:15.68.
Outdoor: NCAA Qualifier at 5,000m ... Finished 23rd in the semifinals ... Qualified after running 16:23.20 to take third at the CAA Championships ... All-East outdoors in the 3,000m, finishing second at the ECAC Championships in 9:43.94 ... Opened the year with a freshman and stadium record 4:57.06 in the mile at the Tribe Invitational ... CAA Commissioner's Award for having a GPA over 3.2 ... USTFCCCA All-Academic team ... W&M Provost's Award for having a GPA over 3.5.
Prep
Two-time Footlocker XC National Finalist ... Finished third at the Penn Relays invitational 3,000m as a senior ... Medalist at the state championships all four years in cross country and outdoor track, and each of the last three years indoors ... As a senior, finished second in the state in cross country, 3,000m indoors, and 3,200m outdoors ... Swept the district and conference cross country titles all four years ... Added three district titles in the 3,200m and two in the 1,600m outdoors ... Led Dallas High to the PIAA State Championship in cross country in 2013 ... Member of the National Honor Society.
Personal
Daughter of Amy and Craig Rome ... Mother ran cross country and track at Penn State ... Father wrestled at Wilkes University ... Enjoys doing anything outdoors (especially hiking), reading, and taking her dog for walks.
